Acupuncture

What is acupuncture?

Acupuncture is a traditional Chinese medical practice that involves inserting thin needles into specific points on the body to stimulate and balance the flow of energy (often referred to as “qi” or “chi”).

How does acupuncture work?

Traditional Chinese medicine believes that acupuncture balances the flow of energy, or “qi”, in the body. In modern terms, acupuncture is thought to stimulate nerves, muscles, and connective tissue, possibly boosting the body’s natural painkillers and increasing blood flow.

Is acupuncture painful?

Most people experience minimal to no pain as the needles are very thin. You might feel a brief, mild sensation, described as a pinch or tingling, when the needle is inserted.

What conditions can acupuncture treat?

Acupuncture is used to treat various conditions, including chronic pain, headaches, migraines, anxiety, depression, insomnia, digestive problems, menstrual issues, and even infertility. However, it’s essential to consult with a healthcare provider about specific concerns.

Are there any side effects to acupuncture?

Side effects are rare but may include soreness, minor bleeding, or bruising at the needle sites. Ensure you see a qualified acupuncturist to minimize any risks.

How many sessions will I need?

The number of sessions varies depending on the condition being treated and the individual’s response to treatment. Some people may experience relief after one session, while others might require multiple sessions over weeks or months.